There is just nothing better on a hot summer evening than a piece of cold, thirst-quenching, and sweet watermelon. Well, except a cold and wonderfully sweet watermelon smoothie with mint! I’ll admit that during the summer I’m a card-carrying watermelon junkie. Watermelon is my fav fruit and I’ve found that adding a bit of mint […]
Tag Archives: watermelon
Benefits of Watermelon
Fresh, cold watermelon on a hot summer day – in my opinion, life doesn’t get much better! It’s high water content at approximately 92% makes watermelon thirst-quenching while providing hydration and refreshment to the body. Hydration is one of the best benefits of watermelon especially for those that suffer from being easily dehydrated. And if […]