Silent Neurotoxin Pandemic: 11 Chemicals Affecting... June 22nd, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Neurotoxin pandemic. Yes, you read that correctly and we are now in the middle of one as the list of... Read More
12 Reasons Why You Should Take Probiotics Everyday... June 20th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Many millions of microorganisms share your body with you. In fact, it’s estimated that the human gut... Read More
Food Opiates – Are You Addicted? June 16th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Ever wonder why certain foods that you consume seem to affect your mood and emotions more than others? What... Read More
11 Health Benefits of intraMax 2.0 Multi-Vitamin S... June 6th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP It's not often that I blog about a nutritional vitamin supplement unless I find one currently in the market... Read More
Healthy Texas Caviar Dip May 27th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP With as many variations as salsa itself, this healthy Texas Caviar Dip (also called Black-Eyed Pea Salsa or... Read More
Your Appendix Is Not Useless May 14th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Ask almost anyone which body organ they believe is basically useless, and likely a high percentage of people... Read More
20 Health Benefits of Turmeric May 4th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP If I had to pick only one supplement to take, turmeric would most likely be my first choice simply because... Read More
Crisp Cucumber Salsa Recipe April 15th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Here's a delicious and easy cucumber salsa recipe in which you can use all those healthy cucumbers and... Read More
Health Benefits of Mindful Breathing April 9th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Breath is life. Breathing is something we do every minute of every day. Your body instinctively knows how and... Read More
Health Benefits of Cannabidiol (CBD) April 8th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Yes, you read the title correctly. For many, the mention of marijuana (cannabis) conjures up pictures of the... Read More