Nutritional Support for Anemia August 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Anemia, literally meaning “without blood,” is one of the most common nutritional diseases on the planet.... Read More
Regular Use of Probiotics Improves Blood Pressure... August 6th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP According to research published in the American Heart Association journal, Hypertension, regularly consuming... Read More
50 Ways to Stress Less August 5th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Stress is really a funny thing because when it is working well, it helps make us better able to handle our... Read More
Health Benefits of Okra July 30th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The health benefits of okra are vast including nutrients that are great for your heart, liver, blood sugar... Read More
Arthritis – What You Need to Know July 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Arthritis is the nation's leading cause of disability. About 54 million U.S. adults, or one in four, have... Read More
21 Health Benefits of Organic Grapes July 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Cold or frozen, organic grapes rank as one of the most healthy fruit snacks one can eat. Most people find... Read More
Immune System Boosting Raw V8 Juice Recipe... July 28th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP One of the best health benefits of raw juicing is boosting the immune system. One of my favorites raw juices... Read More
Healthy Summer Drinks to Quench Your Thirst... July 23rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP When the temperatures and humidity start to climb during the summer months, we naturally seem to drift toward... Read More
MegaHydrate – Antioxidant, Anti-Aging &... July 21st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Did you know that researchers estimate that half of the world’s population is chronically dehydrated? And... Read More
Children Get Constipated, Too July 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Do you notice your child putting off going to the bathroom because they are busy doing more important things?... Read More