Category: Health & Wellness

Stressed and Fatigued? Check Your Adrenal Health...

March 30th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The adrenals are a part of your body’s very complex Endocrine System. They are a matching pair of glands,...

March 18th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Human Touch. We all crave it to some extent, whether we acknowledge it or not. Touch is the first sense to...

February 21st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A natural health remedy for arthritis proven to work would be a god-send for many arthritis sufferers....

February 5th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The health benefits of chanca piedra, also known as phyllanthus niruri, are many. Chanca piedra is a common...

January 22nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Perception is Awareness Shaped by Belief Beliefs control perception Rewrite beliefs and you rewrite...

December 19th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Finding meaningful and stress-free Christmas gifts is often the most stressful part of the Christmas season....

December 11th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Research continues to confirm what natural medicine has long known -- chronic inflammation is the beginning...

November 19th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Reducing trans fat consumption by avoiding artificial trans fats could prevent 10,000-20,000 heart attacks...

November 12th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

When we think of cranberries, visions of the popular holiday cranberry sauce or relish is usually the first...

November 6th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Who can resist the cute, miniature cabbage-like, cruciferous vegetables called Brussels Sprouts? Well, for...