Refreshing Watermelon-Cucumber-Blueberry Summer Sa... June 24th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Fresh, organic salads rule, especially during the long, hot days of summer. This refreshing... Read More
Healthy Banana Split Recipe – Delicious-Orga... June 22nd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP There aren't too many people who don't love a delicious banana split either as a dessert, sweet snack or even... Read More
Roasted Baby Carrots with Citrus and Pumpkin Seeds... April 23rd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP This quick, simple, and healthy vegetable side dish is perfect for weeknights or even when special guests are... Read More
Best-Ever Healthy Mexican Green Sauce February 25th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Quick, Easy, and Scrumptious - all in one green sauce recipe! Just mix 8 healthy ingredients together, and... Read More
Healthy Orange-Avocado-Onion Salad Recipe... December 7th, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP We can all agree that salads are an excellent way to get nutrient-dense fruits and vegetables into our diet.... Read More
Organic 7 Layer Salad Recipe September 3rd, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Have you noticed that 7 Layer Salad recipes seemingly never go out of style? However, it's not always that... Read More
Best Healthy Recipes for July 4th June 29th, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP If you are trying to incorporate more healthy eating into your everyday life, finding the best healthy... Read More
Healthy and Delicious Watermelon Jerky May 26th, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP These sweet, leathery homemade fruit strips contain all the health benefits of watermelon and taste just like... Read More
Tulsi-Hibiscus Stress Relief Tea May 23rd, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Both Hibiscus tea and Tulsi, also called holy basil, tea are favorite beverages around the world. They can... Read More
Healthy Fried Squash Patties May 11th, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Yellow Squash is often found in most summer vegetable gardens, especially Southern vegetable gardens. It's... Read More