Category: Recipes

Fresh-n-Organic Orange Vinaigrette Dressing...

September 11th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I love the fresh taste of homemade dressings. This DIY Fresh-n-Organic Orange Vinaigrette Dressing is...

August 30th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

You can make a wonderfully delicious mayo-like spread using a day-old baked potato and some common...

July 2nd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There is just nothing better in the summer than some cold watermelon...absolutely nothing! Watermelon has...

June 24th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Fresh, organic salads rule, especially during the long, hot days of summer. This refreshing...

June 22nd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There aren't too many people who don't love a delicious banana split either as a dessert, sweet snack or even...

April 23rd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

This quick, simple, and healthy vegetable side dish is perfect for weeknights or even when special guests are...

February 25th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Quick, Easy, and Scrumptious - all in one green sauce recipe! Just mix 8 healthy ingredients together, and...

December 7th, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

We can all agree that salads are an excellent way to get nutrient-dense fruits and vegetables into our diet....

September 3rd, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Have you noticed that 7 Layer Salad recipes seemingly never go out of style? However, it's not always that...

June 29th, 2020 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you are trying to incorporate more healthy eating into your everyday life, finding the best healthy...