Health Benefits of Evening Primrose June 18th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Evening primrose, a wildflower that grows throughout North America and commonly called, "The King's... Read More
27 Health Benefits of Cayenne Pepper May 28th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Hot and spicy cayenne pepper. Who hasn't had the culinary experience of this beautifully colored pepper's... Read More
7 Natural Remedies for Shingles May 20th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Shingles are one of those maladies that can make life very miserable for its victims. Generally, shingles are... Read More
Health Benefits of Raw Juicing May 14th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Achieving better health through nutrition is becoming very important as more and more of the baby boomer... Read More
Health Benefits of Aloe Vera Leaf May 2nd, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP With its roots in Northern Africa, the first known documentation of aloe vera leaf used in medicine was the... Read More
Health Benefits of Holy Basil (Tulsi) April 29th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Known as "The Queen of Herbs", Holy Basil (a member of the mint family) is the most sacred herb of India. It... Read More
23 Amazing Health Benefits of Chaste Tree Berry... April 14th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Chaste Tree Berry or Vitex agnus-castus, sometimes called "the woman's herb", is native to central Asia and... Read More
22 Health Benefits of Clean Water April 11th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Water is consumed daily by most everyone either orally or through the skin by showering/bathing, swimming,... Read More
Health Benefits of Dry Body Brushing April 8th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Updated February 2021 Dry body brushing, practiced for hundreds of years in Japan and Greece, is catching... Read More
Health Benefits of Amla – Indian Gooseberry... March 30th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Amla, also known as Indian Gooseberry (Phyllanthus emblica), is the sour fruit of the Emblica officianalis... Read More