Tag Archives: banana smoothie

Nutritional Hormone Support: Banana, Orange, Cherry Smoothie

There is no good reason for women to suffer from the peri-menopause and post-menopause hormone imbalance plague that includes constant hot flashes, night sweats, brain fog, depression and weight gain. Rest assured those pesky hormone imbalance symptoms can be calmed. Often it’s as simple as consuming foods that are known to provide nutritional hormone support. […]

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Health Benefits of Bananas

The many health benefits of bananas are nothing short of amazing. Bananas are gloriously sweet and come prepackaged with an easy-open pull down. Bananas are a favorite of just about everyone, young and old. The fact that they contain a vibrant punch of potassium (a whopping 467 mg of potassium per banana) makes them not […]

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