Tag Archives: menopause

30 Natural Health Remedies for Pesky Hot Flashes

Statistics tell us that hot flashes and/or night sweats occur in almost 90% of women during the time of peri-menopause and up to 85% of women after menopause. Other typical complaints related to hot flashes include anxiety, nausea, sleep disruptions, depression, dryness of eyes and vagina, feelings of suffocation, heart palpitations and inability to concentrate. Certainly those pesky hot flashes are no fun […]

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Nutritional Hormone Support: Banana, Orange, Cherry Smoothie

There is no good reason for women to suffer from the peri-menopause and post-menopause hormone imbalance plague that includes constant hot flashes, night sweats, brain fog, depression and weight gain. Rest assured those pesky hormone imbalance symptoms can be calmed. Often it’s as simple as consuming foods that are known to provide nutritional hormone support. […]

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PMS, Menopause and Asthma: Is There A Connection?

Research indicates that women with hormone imbalance issues such as PMS, pre-menopause and post-menopause  are twice as likely to develop asthma. According to some researchers patterns of development of asthma in the general public have indicated the possibility of some sort of hormonal role. Asthma involves inflammation that constricts muscles in the airways, causing attacks […]

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What You Need To Know About Progesterone USP

When it comes to hormone balancing, it’s time for women to know the truth about the benefits of progesterone USP. Many women become confused because their doctor or practitioner continually uses the words progesterone (natural) and progestin (synthetic) as if they are the same and produce the same results. They are not. But first some […]

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The Great Awakening – Menopause

Menopause is a natural transition all women experience, as natural as adolescence. For your grandmother and great-grandmother, life expectancy was shorter and reaching menopause often meant that their life was nearing an end. But this is no longer true – so get those thoughts out of your mind. Today women are living much longer—on average, […]

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