Statistics tell us that hot flashes and/or night sweats occur in almost 90% of women during the time of peri-menopause and up to 85% of women after menopause. Other typical complaints related to hot flashes include anxiety, nausea, sleep disruptions, depression, dryness of eyes and vagina, feelings of suffocation, heart palpitations and inability to concentrate. Certainly those pesky hot flashes are no fun […]
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Myths of Hormone Replacement Therapy (HRT)
Certainly everyone reading this article knows about synthetic hormone replacement therapy (HRT) and maybe even BHRT (bioidentical hormone replacement therapy). But perhaps you’re not sure what the difference is, or why you are not told more about these differences. You are not alone by a long shot. For example, pharmaceutical companies and most medical doctors, […]
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Balancing Progesterone Levels – A Key to Feeling Good
Are you aware that literally dozens of factors can throw your hormones in a tizzy at any moment? From environmental toxins and chemicals found in our food, water, personal care products, and air to prolonged stress and certain prescription medications, all been shown to have a roller-coaster effect on your hormones, especially your estrogen and […]