Can you actually continue to eat healthy over the holidays, skip putting on those extra “holiday pounds,” and still enjoy delicious and organic recipes that you are used to eating? Absolutely! With just a bit of planning and a willingness to spend time making a homemade meal, you can definitely eat your beloved Christmas Recipes […]
Tag Archives: sweet potatoes
Exciting Health Benefits of Sweet Potatoes
Not only do sweet potatoes taste like a scrumptious dessert, they also provide your body with some awesome health benefits. Cutting-edge research on sweet potatoes indicates they have many unique nutritional benefits that support good health and well-being. Among these benefits are antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients. For instance, in several studies from […]
