Category: Health & Wellness

Benefits of Lithium Orotate

July 11th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

What comes to mind when you hear the words prescription lithium? Most people either think "mental illness" or...

June 20th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

We all have experienced how we feel when we are not getting enough sleep. Loss of energy, heightened...

January 5th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A diagnosis of type 2 diabetes should always be taken seriously. 34 million Americans, or 1 in 10 people,...

December 14th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Can you actually continue to eat healthy over the holidays, skip putting on those extra "holiday pounds," and...

December 8th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you've never had the privilege of eating a delicious piece of southern pecan pie, you are truly missing...

November 19th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most practitioners now believe that low levels of vitamin D could be a factor in many health concerns,...

November 13th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

As one of the fruits with the most vitamin C, it's not surprising that the health benefits of oranges are...

August 31st, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Have you ever seen purple potatoes at your local farmers' market or natural foods store and wondered "who...

August 7th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Lavender essential oil is currently one of the most used and versatile essential oils in the world. For over...

July 26th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The use of olive leaf extract for harmful organisms and parasites goes back many centuries. Some people...