Adjusting to the Fall Time Change – 10 Tips... October 22nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Daylight Saving Time ends the first part of November when we turn our clocks back one hour for the remainder... Read More
10 Tips to Improve Indoor Air Quality During Winte... October 14th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Keeping the indoor air quality in your home fresh and clean during the winter months is difficult, especially... Read More
Health Benefits of Cat’s Claw October 13th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Cat's claw is native to Central and South America and has been used for hundreds of years in folk medicine... Read More
Sea Buckthorn Oil – A Nutritional Powerhouse... October 9th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Some natural substances seem to be endowed with an unusually high number of benefits, and sea buckthorn oil... Read More
4 Must-Know Skin Care Tips for Healthy Skin... October 8th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Non-toxic skincare is essential, not only for your skin but for your entire health. Your skin is the largest... Read More
15 Healthy Foods that Support Artery Health... October 6th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP It is often said that the arterial system in the body can be likened to rivers that continually transport... Read More
Hormone Imbalance – Check Your Liver October 2nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Your liver is one of the most hard-working organs of your body and plays an important role in processing... Read More
Lyme Disease – The Most Misdiagnosed Disease... September 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Up-Dated - February 2022 Who would ever think that the bite of a poppy-seed-sized tick could wreak so much... Read More
Walnuts and Brain Power Boost September 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Most nuts and seeds, in their raw state, are excellent whole foods that literally contain “the stuff of... Read More
Natural Remedies for Sinusitis September 23rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The sinuses are cavities within the bone structure of the face that are normally filled with air and play an... Read More