Category: Health & Wellness

Arthritis – What You Need to Know

July 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Arthritis is the nation's leading cause of disability. About 54 million U.S. adults, or one in four, have...

July 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Cold or frozen, organic grapes rank as one of the most healthy fruit snacks one can eat. Most people find...

July 28th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

One of the best health benefits of raw juicing is boosting the immune system. One of my favorites raw juices...

July 21st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Did you know that researchers estimate that half of the world’s population is chronically dehydrated? And...

July 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Do you notice your child putting off going to the bathroom because they are busy doing more important things?...

June 24th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Green tea. If you haven't had a least one cup, you are missing the experience of a great tasting tea as well...

June 20th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Organic beets, beet juice, and beat leaves provide many health benefits to the body. Beets belong to the...

June 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

What are Mycotoxins? Mycotoxins are toxic secondary metabolites produced by a fungus. Basically, they can be...

June 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Even though raspberries are small, the many health benefits of raspberries are powerful. It is important to...

May 28th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Summer is the time of year when most families find themselves constantly on the go and in a never-ending...