Tag Archives: healthy diet

Parkinson’s Disease – What You Need to Know

Imagine waking up one morning and discovering that you are having tremors and may find that it takes longer to walk across the room to get dressed. It would be very unnerving, to say the least, especially if it continued to get worse. Is it just old age? Well, maybe, but it could be the […]

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Ten Secrets for Ageing Gracefully

Let’s face it, as we begin to see those tell-tale signs of ageing in the mirror, we often wonder if looking old is something we must endure. You might be surprised to know there really are ways in which ageing gracefully can become a reality. In helping people with health and wellness solutions, I often […]

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How to Conquer Stress Naturally

The ability to conquer stress naturally may, at first, seem like a huge mountain to climb. However, when we support our body using natural methods, the results are usually not only practical but lasting, thus making that mountain climb worthwhile. Unfortunately, stress is an all too common fact of life in our modern world. Busyness, […]

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Migraine Headache Prevention & Relief

Migraine headache prevention is something that most practitioners never discuss with their patients, even though these debilitating headaches are a common health concern affecting 39 million men, women, and children in the United States. According to the Migraine Research Foundation, every 10 seconds, someone in the United States goes to the emergency room with a […]

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