Tag Archives: extra virgin olive oil

14 Health Benefits of Oranges

As one of the fruits with the most vitamin C, the health benefits of oranges are many. Not only do oranges add a zesty taste to many recipes but are also a refreshing snack providing a sweet and tart taste. Oranges are classified into two categories—sweet and bitter—with the sweet orange being the type most […]

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Healthy Texas Caviar Dip

With as many variations as salsa itself, this healthy Texas Caviar Dip is considered a classic Lone Star State recipe. For some, it’s not complete without bottled Italian dressing; however I decided to make it a bit more healthy with raw apple cider vinegar, cumin, jalapeños, organic corn, garlic and red onion. It’s still just […]

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25 Amazing Health Benefits of Cabbage

The health benefits of cabbage as well as other cruciferous vegetables like kale and broccoli are well-known for being full of beneficial nutrients. When trying to improve your health and well-being, cabbage (both red and green) should be at the top of your weekly grocery list. Because of its leafy appearance, cabbage is often thought […]

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