Cold or frozen, organic grapes rank as one of the most healthy fruit snacks one can eat. Most people find grapes naturally sweet, juicy and refreshing. An interesting fact that many may not know is that grapes that are consumed “as is” or used in recipes are called table grapes as opposed to wine grapes […]
Tag Archives: health benefits
Fabulous Health Benefits of Raspberries
Even though raspberries are small, the many health benefits of raspberries are powerful. It is important to note that the many health benefits of raspberries actually come from consuming the entire fruit, including the seeds. Research indicates that from cancer to obesity, raspberries prove to be a nutrition powerhouse. “The beauty of eating raspberries is […]
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22 Health Benefits of Cucumbers
Cucumbers are one of the oldest cultivated vegetables and are believed to have originated in Northern India. They are the fourth most-widely grown vegetable crop in the world behind tomatoes, onions and cabbage. Great in salads, fresh juices and by themselves, one of the most important health benefits of cucumbers is they do an excellent […]
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Health Benefits of Chlorella
The health benefits of chlorella are nothing short of amazing. Chlorella is a single-celled fresh-water algae and is one of the most researched algae in the world. Referred to often as a near-perfect food, research has identified an amazing range of health benefits. Because of the non-animal source B vitamins in chlorella, it can also […]
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Important Health Benefits of Pau d’Arco Tea
A native to South America, herbal medicine uses Pau d’Arco (Tabebuia avellanedae) in a wide range of health concerns, including pain, arthritis, inflammation of the prostate gland (prostatitis), fever, dysentery, boils and ulcers, and various cancers. Other names for Pau d’Arco include Ipe roxo, LaPacho, Tabebuia avellanedae and Taheboo tree. Even as early as 1873, […]
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Cherries for Inflammation and Pain
Eating cherries for inflammation and pain may seem a bit “out there” for most people who actually suffer from chronic pain on a daily basis. However, research continues to show that cherries, especially tart cherries, can give some of the same beneficial type of relief that anti-inflammatory drugs provide without having to be concerned about […]
