Research continues to confirm what natural medicine has long known — chronic inflammation is the beginning of most chronic health issues. Because of the inflammation pre-cursor in nearly every sickness or disease, it’s essential to know about the health benefits of Boswellia – mainly its anti-inflammatory benefits. Boswellia, an Ayurvedic herb made from frankincense (Boswellia […]
Tag Archives: natural health remedies
Natural Remedies for Pain Relief
Searching out natural remedies for pain relief is often overlooked when one is desperate for pain relief. Pain is said to bring more people to the doctor’s office and emergency room more than just about any other health concern. According to the Institute of Medicine chronic pain now affects about 100 million American adults which […]
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Health Benefits of Fringe Tree Bark
The benefits of fringe tree bark were proven effective in early medicine for gallbladder and liver ailments of all types. By stimulating release of bile, fringe tree bark acts as a gentle and effective laxative. It also increases gastric secretion. It is used successfully for gallbladder inflammation and gallstones. It is a remedy that will […]
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Health Benefits of Spirulina
The health benefits of spirulina are many. Spirulina is a form of blue-green algae grown in alkaline waters, rich in phytonutrient antioxidants and has been used by people since ancient times. It is believed that spirulina was first discovered by Hernando Cortez and his Spanish Conquistadors in 1519. Spirulina is perhaps the best source of […]
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Natural Sunburn Relief
It’s just part of the summer ritual, right? Baseball games, apple pie, watermelon, water activities and a good old-fashioned sunburn. For those of us that are used to triple-digit summers, we are all too familiar with the high probability of having to deal with a painful sunburn. While sunburn might be an accepted tradition in […]
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22 Health Benefits of Cucumbers
Cucumbers are one of the oldest cultivated vegetables and are believed to have originated in Northern India. They are the fourth most-widely grown vegetable crop in the world behind tomatoes, onions and cabbage. Great in salads, fresh juices and by themselves, one of the most important health benefits of cucumbers is they do an excellent […]
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Health Benefits of Evening Primrose
Evening primrose, a wildflower that grows throughout North America and commonly called, “The King’s Cure-All,” seems to have a wide range of healing attributes. This plant gets its name from its flowers that usually bloom after sunset and/or on extremely overcast days during the months of June through September. The roots of the Evening Primrose plant […]
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27 Health Benefits of Cayenne Pepper
Hot and spicy cayenne pepper. Who hasn’t had the culinary experience of this beautifully colored pepper’s fiery heat either on purpose or by accident? And because it’s available year round, cayenne peppers are used by many chefs all around the word to space up their delicious recipes. Cayenne pepper is actually a member of the […]
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7 Natural Remedies for Shingles
Shingles are one of those maladies that can make life very miserable for its victims. Generally, shingles are not considered serious conditions and will usually run their course without any significant complications. That is…providing you are an otherwise healthy person. This kind of chickenpox can lead to more critical concerns for certain people and become […]
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Health Benefits of Raw Juicing
Achieving better health through nutrition is becoming very important as more and more of the baby boomer generation hits their senior years. Raw juicing can effectively help your body to cleanse and detoxify while giving the digestive tract, where much of your immune system is located, a much needed break. About raw juicing. The health […]
