The sinuses are cavities within the bone structure of the face that are normally filled with air and play an integral role in your nasal system. When operating normally, the sinuses employ tiny hairs called cilia and naturally occurring mucous to keep the nasal passages clear and operating efficiently so they can cleanse and filter […]
Tag Archives: natural health remedies
Health Benefits of Apple Cider Vinegar
If you are in the market for an organic natural substance that is both a superfood and an excellent health product, look no further — Apple Cider Vinegar (ACV) is just the ticket. This versatile and cost-effective “wonder drug,” as some have called it, has a myriad of beneficial applications and health benefits. It also […]
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Health Benefits of Hemp Seed Oil
One of nature’s greatest gifts to mankind, Hemp Seed Oil is a bountiful source of high quality nutrition and provides many wonderful medicinal uses as well. Hemp Seed Oil has a history of use dating back thousands of years to the Chinese Ming Dynasty, and has long been a popular natural remedy in Eastern cultures. […]
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Migraine Headache Prevention & Relief
Migraine headache prevention is something that most practitioners never discuss with their patients, even though these debilitating headaches are a common health concern affecting 39 million men, women, and children in the United States. According to the Migraine Research Foundation, every 10 seconds, someone in the United States goes to the emergency room with a […]
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Health Benefits of Fresh Figs
Figs, which are a relative of the mulberry (Moraceae), are among the sweetest fruits and provide a wide array of nutritional and health benefits for the body. According to the California Fig Advisory Board, although considered a fruit, the fig is actually an inverted flower, and the seeds are the fruit. There are four distinct […]
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Arthritis – What You Need to Know
Arthritis is the nation’s leading cause of disability. About 54 million U.S. adults, or one in four, have arthritis, which can cause pain, stiffness and swollen joints. The number of adults whose arthritis pain was limiting their daily activities increased from 35.9 percent in 2002 to 42.8 percent in 2014, a 20-percent jump. ~Centers for […]
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26 Benefits of Organic Beets
Organic beets, beet juice, and beat leaves provide many health benefits to the body. Beets belong to the chenopod family, including chard, spinach, and quinoa. This food family shows an increasing number of health benefits not readily available from other food families. Specifically, the benefits of organic beets are many, which qualifies organic beets as […]
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Fabulous Health Benefits of Raspberries
Even though raspberries are small, the many health benefits of raspberries are powerful. It is important to note that the many health benefits of raspberries actually come from consuming the entire fruit, including the seeds. Research indicates that from cancer to obesity, raspberries prove to be a nutrition powerhouse. “The beauty of eating raspberries is […]
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Natural Health Remedy for Arthritis
A natural health remedy for arthritis proven to work would be a god-send for many arthritis sufferers. Statistics state arthritis costs the U.S. economy more than $86 BILLION PER YEAR. When direct and indirect costs such as lost wages are included in this figure, arthritis’ toll on the U.S. economy amounts to more than $124 […]
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Health Benefits of Chanca Piedra
The health benefits of chanca piedra, also known as phyllanthus niruri, are many. Chanca piedra is a common tropical plant found in areas along the coast as well as the Amazon rainforest. It is usually found in abundance, with spreading tendencies much like common weeds. Phyllanthus niruri is also known by the more common names […]
